Journal de sdpridd, 20 janv. 11

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I know 3 pounds looks like an unhealthy drop in just one day, but my boyfriend and I have of 3 years broke up yesterday. It really took it's toll on me and I'm honestly surprised that I got out of bed this morning.

74,8 kg Perdu jusqu'à présent: 2,3 kg. Reste à parcourir: 15,9 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 20 janvier 2011:

835 kcal

Gras: 23,00g | Prot: 36,50g | Glu: 121,00g. Petit Déjeuner: Cinnamon Burst Cheerios. Déjeuner: rold gold, Deli Fresh Turkey, Joseph's Oat Bran & Stone Ground Whole Wheat Pita. Dîner: Papa Johns Cheese Pizza. Snacks/Autre: Chocolate Sugar Free Jello. plus...

Perdant 9,5 kg par Semaine

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Commentaires

Im really sorry to hear that news, chin up and keep smiling it can only get better from here!

20 janv. 11 par le membre: THARRIS29

Thanks so much. It's been a very hard day. I've lost 2 pounds just since I weighed this morning. Glad to be losing weight, just certainly not this way.

20 janv. 11 par le membre: sdpridd

Sorry to hear about your breakup. I know it really sucks right now, but as they say, time heals all wounds. You will emerge from this a stronger person and sticking to your diet/healthy way of life will only make you feel even better.

20 janv. 11 par le membre: ndubbs87

I don't know you, but I just wanted to say. A way to turn this event into a positive is to make this just another reason to lose the weight! Think of it this way: when you reach your goal, he will look at you and think, "Man, what did I do? I totally goofed up losing her!" LOL Stay strong and keep at it. You can do it!

20 janv. 11 par le membre: hollipop

very sorry to hear that....you should take comfort in that things sometimes have ways to work them self out.. Take some time for yourself and then come back dig deep and kick some ASS!

20 janv. 11 par le membre: thecoach

BTW you are totally a BEAUTY!!!!

20 janv. 11 par le membre: thecoach

So sorry to hear :(

27 janv. 11 par le membre: Jaynesuss


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Journal de sdpridd, 20 janv. 11

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