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quinoa bowl
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1563 kcal
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Gras: 56,63g | Prot: 85,87g | Glu: 184,20g.
Petit Déjeuner: Green Tea, Peanut Butter, Navels Oranges , Dempster's Everything Bagel. Déjeuner: Dijon Mustard, Sesame Oil , Honey , No Name Sultana Raisins, Chicken Breast, Fresh Gourmet Sliced Almonds Toasted, Cucumber (with Peel) , Grape Tomatoes, Fresh Express Spring Mix. Dîner: Cooked Asparagus (Fat Added in Cooking), Skotidakis Feta Cheese, Fresh Express Spring Mix, Honey , Chicken Breast, Colavita Red Wine Vinegar, Bertolli Extra Virgin Olive Oil, Grape Tomatoes, Quinoa (Cooked). Snacks/Autre: Starbucks Honey Citrus Mint Tea . plus...
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1466 kcal
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Exercice:
Marche (Lent) - 3/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
This bowl looks delicious 😋. What’s in it?
07 mars 21 par le membre: High Class
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Hi 👋 it has quinoa and spring mix salad at the bottom. Grape tomatoes, red onion, Asparagus, chicken, feta cheese, and dressing on top. For the dressing: olive oil, red wine vinegar, lemon juice, oregano, salt, black pepper, Dijon mustard, and a bit of honey. Enjoy! 🙂👍
07 mars 21 par le membre: Marce0112
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Historique de poids de Marce0112
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