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Monday :)
Puttered around the house all day.
Exercise: None
Vitamins: No
Rosacea: 1 = mild flare - No new spots, more healing, trigger foods eaten.
Water Retention
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77,7 kg
Perdu jusqu'à présent: 3,9 kg.
Reste à parcourir: 12,0 kg.
Régime suivi: Raisonnablement Bien.
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1804 kcal
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Gras: 93,35g | Prot: 47,91g | Glu: 200,66g.
Déjeuner: whole wheat hot dog bun, Campbell'Tomato Basil Bisque, Chicken & Apple Sausage. Dîner: Organic Creamy Peanut Butter, banana, whole wheat bread kirkland. Snacks/Autre: baby carrots, ranch dressing, Soft Peanut Butter Cookies. plus...
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2449 kcal
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Exercice:
Debout - 2 heures, Repos - 8 heures et 30 minutes, Travail de Bureau - 3 heures, Dormir - 8 heures, Conduire - 30 minutes, Ménage - 2 heures. plus...
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Prenant 7,6 kg par Semaine
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 Commentaires
Hello Cynthia! Great to hear from you! How's your exercise going? You're always good with your food in-take! Talk to you soon and have a healthy evening!:)
24 janv. 11 par le membre: happynow
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Hi Cynthia..I tried ice skating and brrrrr is right. Where about is it that you live where they don't have rollers skating? TOWANDA!!!!
24 janv. 11 par le membre: Lisa Online
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Lisa we are in Northern Virginia about 10 miles from D.C. When we first moved here we looked and looked for a roller rink but couldn't find one! I still find it very strange :) There is a skate board park nearby but that isn't the same thing... I really could hurt myself trying that LOL
25 janv. 11 par le membre: cbhatnag
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Hey Cyuthia, how are you doing. Puttering around the house, is a past time of mine. Enjoy ice-skating only when we go to Tennessee, no Ice Rinks locally here. Roller-Skating is so much fun haven't done it in years, but had an overwhelming desire to go, after reading Lisa's journal the other day. Problem, here is our skate rink has a strange sort of crowd that hangs out there, I restricted my kids from going there, when they were teens because of the crowd...Hope you have a wonderful evening and all is well, haven't spoken in a while.
25 janv. 11 par le membre: Raven46
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Hi Raven I was just visiting your journal and didn't see an entry for today. You are doing such an awesome job on your weight loss and are really inspiring me to keep plugging away at it!!
25 janv. 11 par le membre: cbhatnag
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Historique de poids de cbhatnag
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