Journal de Pho3nix2018, 18 mars 21

Is anyone else suffering from bloating and stomach cramps after eating a salad or vegetables. The last three days have been awful for me 😩 Last night I had stir-fry veg with meat and was in terrible discomfort for three hours afterwards, the two days before I had salads and had the same problem☹ Going to try a jacket potato today instead, perhaps I've just had salads and veg to excess this week🤔

1053 kcal Gras: 18,15g | Prot: 61,61g | Glu: 156,74g.   Petit Déjeuner: Asda Easy Cook Long Grain White Rice , Aldi Skinless &Boneless Haddock Fillets. Dîner: Garden Cress , McCain Jacket Potato, Asda Skipjack Tuna Chunks in Sunflower Oil. Snacks/Autre: Fibre One Chocolate Fudge Brownie, Princes Beef Paste, Asda Wholemeal Medium Sliced Bread. plus...
418 kcal Exercice: Musculation - 35 minutes, Samsung Health - 23 heures et 25 minutes. plus...



     
 

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