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I am trying to balance a low carb and healthy calorie intake. It has been a balancing act to say the least. Today I am going to start limiting the number of ingredients I include in the dishes I prepare. I think it will make a huge difference. Fingers crossed!!
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1636 kcal
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Gras: 66,93g | Prot: 72,83g | Glu: 58,22g.
Petit Déjeuner: Jennie-O Original Extra Lean Turkey Ham, Cream (Half & Half), Safeway Stevia, Instant Coffee (made from Powdered). Déjeuner: Kraft Deli Deluxe Swiss Cheese Slices, Oscar Mayer Oven Roasted Turkey Breast & White Turkey. Dîner: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Zucchini, Cooked Cauliflower, Mustard, Roasted Broiled or Baked Chicken. Snacks/Autre: Tap Water, Wish-Bone Buffalo Ranch Dressing, Utz Hot & Spicy Pork Rinds, Hunt's Sugar Free Orange Jello Snack Pack, Reddi-wip Extra Creamy Whipped Cream, Atkins Advantage Caramel Double Chocolate Crunch Bar. plus...
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2757 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 15 minutes, Ménage - 45 minutes, Marche (Lent) - 3/kph - 1 heure, Marche (Modérée) - 5/kph - 30 minutes, Debout - 1 heure, Dormir - 8 heures, Repos - 12 heures et 30 minutes. plus...
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