|
What a delicious white egg omelette this was... :)
|
1604 kcal
|
Gras: 60,44g | Prot: 75,96g | Glu: 205,04g.
Petit Déjeuner: Bob's Red Mill Chia Seed, Strawberries , Hershey's Cocoa Powder, Rogers Porridge Oats & Healthy Grains, Silk Almond Unsweetened Original, Kraft Smooth Light Peanut Butter, Maple Syrup , Bananas . Déjeuner: Grape Tomatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten), Fresh Express Asian Avocado, Cooked Egg White. Dîner: Corn Taco Shell, Vegetable Beef Soup (Home Recipe). Snacks/Autre: Shortbread Cookies , Compliments Dulce de Leche, Oranges , Ocean Spray Dried Cranberries, Carrots . plus...
|
|
1658 kcal
|
Exercice:
Marche (Lent) - 3/kph - 30 minutes, High-Intensity Interval Training (HIIT) - 30 minutes, Repos - 17 heures, Dormir - 6 heures. plus...
|
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Marce0112
|