Journal de schmetterlinge34, 23 mars 21

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Time to get real. Its been 369 days since I last stepped on the scale.

I did it this morning. Yes it wasn't pretty but it wasn't as bad as expected.

I never stopped exercising. I had to stop running after a hard face plant falling

over a root in the woods. 5 month later I finally asked for help and I have had

physio for the last 3 weeks......so fingers crossed. It will be a slow process

but I will stick with it. I do want to run again. One day!!!!!

Voir Calendrier de Régime, 23 mars 2021:

377 kcal

Gras: 22,04g | Prot: 10,11g | Glu: 34,75g. Petit Déjeuner: Hovis Wholemeal Medium Bread, 365 Organic Creamy Peanut Butter, Meijer Brazil Nuts, America's Choice Natural Walnuts, Apples. plus...

2602 kcal

Exercice: Fitbit - 24 heures. plus...

17 supporteurs Encourager

Commentaires

Good luck

23 mars 21 par le membre: Chestnut63

Sorry about your injury, but bravo for you on starting PT. May you soon get back to running! And kudos for returning after more than a year away from the scales! I, too, had a very long period where I was off track, and I thank God that He brought me back to doing the things I needed to do to get the healthy body He desires for me.

23 mars 21 par le membre: Debbie Cousins

Ouch - so sorry about the injury running but I know you will find a way, or an alternative...swimming?

23 mars 21 par le membre: HCB


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Journal de schmetterlinge34, 23 mars 21

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