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1396 kcal
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Gras: 64,46g | Prot: 66,87g | Glu: 150,15g.
Petit Déjeuner: Tre Stelle Feta Cheese, Fresh Express Asian Avocado, Egg White , Cooked Spinach (from Fresh), Raspberries , Kraft Smooth Light Peanut Butter, Country Harvest Whole Wheat Bread. Déjeuner: Pecan Nuts , Maple Syrup , Raspberries , Silk Almond Unsweetened Original, Flaxseed Seeds , Bob's Red Mill Chia Seed, Strawberries . Dîner: Basmati Rice (Cooked), Chicken Stir Fry. Snacks/Autre: Kraft Smooth Light Peanut Butter, Quaker Butter Popcorn Rice Cakes, Bananas . plus...
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1652 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 30 minutes, Repos - 17 heures et 30 minutes, Dormir - 6 heures. plus...
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Historique de poids de Marce0112
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