Journal de KimReed, 20 mars 14

** I just saw this and wanted to save it **
Oopsies
6–8 depending on size.

3 eggs
100 grams (3.5 ounces) of cream cheese
a pinch of salt
½ tablespoon fiberhusk / psyllium seed husks (can be excluded)
½ teaspoon baking powder (can be excluded)

Separate the eggs, with the egg whites in one bowl and the egg yolks in another.
Whip the egg whites together with the salt until very stiff. You should be able to turn the bowl over without the egg whites moving.
Mix the egg yolks and the cream cheese well. If you choose, add the psyllium seed husk and baking powder (this makes the Oopsie more bread-like).
Gently fold the egg whites into the egg yolk mix – try to keep the air in the egg whites.
Put 6 large or 8 smaller oopsies on a baking tray.
Bake in the middle of the oven at 150° C (300° F) for about 25 minutes – until they turn golden.
You can eat Oopsies as bread or use them as a bun for a hotdog or hamburger. You can also put different kinds of seeds on them before baking them, for instance poppy, sesame or sunflower seeds. One big Oopsie can be used for a swiss roll: Add a generous layer of whipped cream and some berries. Enjoy.

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1577 kcal

Gras: 102,87g | Prot: 123,13g | Glu: 33,10g.   Petit Déjeuner: Deli Turkey or Chicken Breast Meat, American Heritage Cheddar Shredded Cheese, Roma Tomatoes, Cilantro, Salsa, Meijer Fried Eggs, Tap Water, Instant Coffee (made from Powdered), Safeway Stevia, Cream (Half & Half). Déjeuner: Atkins Endulge Peanut Caramel Cluster Bar, Tap Water. Dîner: Cilantro (Coriander), Onions, Roma Tomatoes, Borden Shredded Cheddar Cheese, Kroger Hearts of Romaine Lettuce, Ground Beef (Cooked). Snacks/Autre: Wish-Bone Light Blue Cheese Dressing, Better Made Hot & Spicy Pork Rinds, Cougar Gold Sharp White Cheddar Cheese, Kraft 100% Grated Parmesan Cheese, Cooked Kale (from Fresh). plus...

3115 kcal

Exercice: Marche (Lent) - 3/kph - 2 heures, Assis - 3 heures, Debout - 2 heures, Ménage - 1 heure, Travail de Bureau - 4 heures, Dormir - 8 heures, Repos - 4 heures. plus...