Journal de agirlfromminnesota, 25 févr. 09

Ahh so I am hoping when I weigh myself in tonight it will say something less than 313. I have been hovering here for a few days and I was really liking how things were just coming off pretty quickly the first couple weeks.

I can't quite pinpoint he reason for this stagnantness. I did over eat a little on Sunday but it was within my points. Could have something to do with my period coming back (hopefully the issue of it lasting forever is done with--not sure I could handle it like it was).

I was going to hold off on trying to get a trainer to show me the ropes for a strength routine until after my birthday but now I think I might schedule something for Friday.

I am so glad I found this place. It is nice to be able to rant about this as it seems to by my main focus as of late.

Voir Calendrier de Régime, 25 février 2009:
1925 kcal Gras: 36,35g | Prot: 76,00g | Glu: 340,22g.   Petit Déjeuner: Honey Sunshine Cereal, yoplait. Déjeuner: soybeans, chickpeas, chicken breast, Brocolli, couscous . Dîner: weight watchers sundae, honey, brummel and brown , lenders cinnamon raisen bagel. Snacks/Autre: fat free fig newtons, hostess, Chocolate Chip Soft Cookies, yoplait. plus...
4047 kcal Exercice: eliptical - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...


Commentaires 
i see in your food journal that you had Honey Sunshine for breakfast- oh i love that stuff! it tastes just like honey comb to me :] lol looks like you're doing well. Keep up the great work  
25 févr. 09 par le membre: girlygirlatheart
Yeah! I love that stuff, and it lets you have 3/4th cup and curbs the sweet craving for only one point! amazingness! 
26 févr. 09 par le membre: agirlfromminnesota

     
 

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