|
Losing very slowly, .02 lbs, .04 lbs. I would like eventually to get to my goal weight! I do drink a glass of wine every evening with hubby, I'm going to try only having the wine on the weekend, thus cutting out 5 glasses during the week. We will see what happens. Other than that I'm pretty much staying between 1500 and 1700 calories daily, including the wine. Last night's dinner: I probably didn't need the Naan.
|
1605 kcal
|
Gras: 45,94g | Prot: 113,80g | Glu: 162,62g.
Petit Déjeuner: Fat-Free Granola, Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen). Déjeuner: No Name Light Caesar Dressing, Danone Oikos Triple Zero Peach, Cherry Tomatoes, Creamy Tortellini Soup with Spinach. Dîner: Garlic Parmesan Chicken Wings (Air Fryer), Lighter Caesar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Autre: Rold Gold Pretzel Sticks, Cabernet Sauvignon Wine, 100-Calorie Blueberry Muffins. plus...
|
|
 Commentaires
Sometimes the wine makes the meal!
02 avr. 21 par le membre: Jane_Darcy
|
Very true! I love my wine, but if not having it 5 days a week help, I will do that! Then maybe later I can go back to it. We will see!
03 avr. 21 par le membre: Lindart
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Lindart
|