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Rome wasn't built in a day!! :O)
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1316 kcal
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Gras: 100,35g | Prot: 79,06g | Glu: 28,80g.
Petit Déjeuner: Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Tap Water, Cream (Half & Half), El Pato Jalapeno Salsa, Scrambled Egg, Cream (Half & Half), Safeway Stevia, Instant Coffee (made from Powdered). Déjeuner: Tap Water, Deli Turkey or Chicken Breast Meat, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Bongards White Cheddar Cheese. Dîner: Spinach, Olive Oil, Nutiva Organic Extra Virgin Coconut Oil, Prego Homestyle Alfredo, Mushrooms, Chicken Thigh. Snacks/Autre: Great Value 100% Lemon Juice, Tap Water. plus...
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2886 kcal
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Exercice:
Ménage - 1 heure, Assis - 5 heures, Debout - 1 heure, Marche (Lent) - 3/kph - 2 heures, Repos - 7 heures, Dormir - 8 heures. plus...
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 Commentaires
23 mars 14 par le membre: millerm40
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I'm so jazzed. I had to tweak my numbers a bit, I had stalled, but I hope I have the right numbers for me now!! Thank you for the encouragement. :O)
23 mars 14 par le membre: KimReed
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Historique de poids de KimReed
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