Journal de kennydigital, 29 janv. 11

I've been getting many compliments from people on my weight loss which has been making me feel good. At the same time, I think I must have been really heavy for them to notice such a drastic change. HAHA. So anyways, I'm trying to figure out how to set my new goal. I don't think I've been lighter than 191 since 2008 according to my weight history. I don't really know what my ideal weight would be. I still have the tire around my tummy which I hate! I'm sure you many people have googled what the ideal weight should be for someone of your size. I'll tell you, some of those weight numbers out there sound ridiculous. Then, I learned that they forget to mention that it varies depending on frame size (breadth). So, my numbers according to one page says it's between 161-184. 160 sounds a bit too skinny for me. I think I'm going to aim for the average of those two. 171 it is :)