Journal de KimReed, 24 mars 14

I'm not sure why the scale is moving, I am not doing anything different (besides begging to the powers that be) Hahahahahahaha, but I'll take it. It seems like the scale didn't move at all for a couple of weeks and now it is creeping in the right direction. Yay - If I'm dreaming please don't wake me. LOL - Happy Monday everybody. **Just for today**

P.S., I changed my goal weight so it SEEMS more obtainable. Little tricks of the trade. Whatever works, right? Hahahahahahaha

1442 kcal Gras: 97,63g | Prot: 111,39g | Glu: 26,05g.   Petit Déjeuner: Meijer Fried Eggs, Turkey Bacon, El Pato Jalapeno Salsa, Tap Water, Great Value 100% Lemon Juice, Kraft Deli Deluxe Swiss Cheese Slices, Instant Coffee (made from Powdered), Safeway Stevia, Cream (Half & Half). Déjeuner: Great Value 100% Lemon Juice, Tap Water. Dîner: Mt. Olive Diced Jalapeno Peppers, Bell Peppers, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Roma Tomatoes, Great Value Romaine Lettuce, Ground Beef (Cooked). Snacks/Autre: Atkins Endulge Peanut Caramel Cluster Bar, Tap Water, Great Value 100% Lemon Juice. plus...
2879 kcal Exercice: Marche (Modérée) - 5/kph - 30 minutes, Musculation (Modérée) - 15 minutes, Debout - 1 heure, Assis - 4 heures, Ménage - 1 heure, Dormir - 8 heures, Repos - 9 heures et 15 minutes. plus...



     
 

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