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1400 kcal
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Gras: 53,67g | Prot: 63,43g | Glu: 170,45g.
Petit Déjeuner: Compliments Maple Creme Cookies, Strawberries , Baileys French Vanilla Coffee Creamer, Dairyland 1% Partly Skimmed Milk, Salsa, Olive Oil , Egg (Whole) . Dîner: Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking), Carrots , Noodles, Soft Boiled Egg, Shiitake Mushrooms (with Salt, Cooked) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Chicken Broth (Home Recipe), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Autre: Kraft Smooth Light Peanut Butter, Bananas . plus...
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1629 kcal
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Exercice:
High-Intensity Interval Training (HIIT) - 35 minutes, Repos - 16 heures et 25 minutes, Dormir - 7 heures. plus...
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 Commentaires
08 avr. 21 par le membre: lukepear81
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Plus the chicken looks yummy!!
08 avr. 21 par le membre: lukepear81
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It's Ramen (the broth its not noticeable in the pic neither the noodles hahaha)
with Ramen eggs and caramelized soy Chicken.
08 avr. 21 par le membre: Marce0112
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Mmm I want that haha. I’m feeling lazy today, i made breakfast, but I think lunch will be cottage cheese.
08 avr. 21 par le membre: lukepear81
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You always create awesome looking dishes though. It's ok to take a break sometimes. 👍
08 avr. 21 par le membre: Marce0112
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That looks amazing! I need to try marinating eggs..
09 avr. 21 par le membre: kinnocent
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Thanks! The egg itself was super tasty. Marinating them is worth it. 😁👍
09 avr. 21 par le membre: Marce0112
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What’s the egg looking things in the Middle?
10 avr. 21 par le membre: Lindafitter
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10 avr. 21 par le membre: Marce0112
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12 avr. 21 par le membre: VicsFit
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12 avr. 21 par le membre: jtamula
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Historique de poids de Marce0112
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