Journal de girlygirlatheart, 28 févr. 09

AH!! TOM is here! just before a very crucial weigh in for me! D:
Well, at least I dont feel bloated or grumpy.
If my number is up, I almost dont want to record the weigh in because i know I havent truly gained weight back again... Then again, I am curious and want to just sneak a peak. >.>
I have been doing so good. Keeping my portions perfect, recording everything i eat, staying within my calories, and exercising.
I cant believe February is gone. I'm kinda happy about it, but at the same time it discourages me. I feel like January and half of this month were a complete failure. Its been 8 weeks into 09 and I could have had a good amount of weight off. Instead, i yo-yoed up and down and nearly gave up. I think I was trying too hard and getting burned out. My brother says I have that mentality of "Go hard or Go Home". Pretty much.
I am trying to put that behind me and live in the moment. Looking forward to the future now more than ever, really. I want spring/summer to come. I want to the future to be here so I can see how this is going to turn out. March should be a great month of significant progress!


Voir Calendrier de Régime, 28 février 2009:
1239 kcal Gras: 11,70g | Prot: 104,69g | Glu: 189,41g.   Petit Déjeuner: crystal light orange, milk, kashi go lean, strawberries, banana. Déjeuner: starkist light tuna, tlc cracker, baby carrots, cellery. Dîner: lettuce, chicken breast, sargento parmesan cheese, fat free sour cream, Select French Bread Artisan. Snacks/Autre: smart pop, propel, milk, frozen peaches, max protein. plus...


Commentaires 
I see a great success in your future! Keep your head up and your optimisim high! You can do this, and you're gonna do this! WOOOHOO! 
28 févr. 09 par le membre: ATrueStarGoddess
I can so relate to what you've been through this month. I too found myself yo-yo'ing & feel I should of lost a good amount more than I did this month. All we can do is hang in there & give ourselves time, we're doing what's right for our health & ourselves. 
28 févr. 09 par le membre: ebivr
Nothing is a waste if you learn from it. :) Look at all that happened as an opportunity for growth instead of a "bad time." No beating yourself up allowed. :) {{{{HUGS}}}} 
01 mars 09 par le membre: dawn0001

     
 

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