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I'm fasting today. I do take in calories on my fast day. I'm thinking my next fast in two days I will just do calorie free to see if I can create a change in the amount lost during my fast. My last two fast had minimal losses. I hope this fast will open the door to a new low. I'm ready to log a change! Ya.
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483 kcal
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Gras: 43,62g | Prot: 13,88g | Glu: 5,19g.
Petit Déjeuner: Havarti Cheese, Kroger Hardwood Smoked Sugar Cured Sliced Bacon. Déjeuner: Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Dîner: Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Snacks/Autre: LouAna Pure Coconut Oil, Jell-O Sugar Free Black Cherry, Popsicle Sugar Free Tropicals. plus...
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