Mid-challenge scans. Slightly up on weight (all fat) & pretty sure it all sits in the special lunch I had yesterday. Reasonably happy that my muscle mass held steady, but gonna put in more effort in the back half of the challenge....
|
867 kcal
|
Gras: 41,71g | Prot: 27,57g | Glu: 102,67g.
Petit Déjeuner: Macro Organic Steel Cut Oats, Cinnamon, A2 Light Milk, Dried Chia Seeds , Dried Fruit Mixture. Encas: Bananas, Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. plus...
|
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de cannboys
|