I have been doing well and hitting it on target. I need to stay on target for a while longer to get my waist down to fit in my belt.. I am NOT going to buy a larger belt..
|
110,6 kg
Perdu jusqu'à présent: 2,8 kg.
Reste à parcourir: 22,1 kg.
Régime suivi: 100%.
|
|
1761 kcal
|
Gras: 129,86g | Prot: 97,15g | Glu: 66,11g.
Petit Déjeuner: Egg, Libby's 100% Pure Pumpkin. Déjeuner: Mushrooms, Cream Cheese, Tarantino Mild Italian Sausage, Bell Peppers, Onions. Dîner: Great Value Romaine Lettuce, Publix Flank Steak, Kirkland Signature Mexican Style Blend Cheese, Sour Cream, Bell Peppers, Onions. Snacks/Autre: Vlasic Old Fashioned Sauerkraut, Hillshire Farm Polska Kielbasa (2 oz), Kirkland Signature Extra Fancy Mixed Nuts, Frigo Cheese Heads 100% Natural String Cheese, Salami. plus...
|
Perdant 3,8 kg par Semaine
|