Journal de MarieRemie, 03 avr. 14

I find it easier to keep it to a cheat day, if I make myself wait until dinner for the indulgence. When it becomes a whole day affair, the rebound from it becomes so much harder, creating the cheat week. 

If I cheat at night, it's hard not to eat the leftovers the next day! It's all kind of hard sometimes though, isn't it. I've been really good the last few days though. Going on a trip to see a lot of old friends in June, so I have tons of motivation. Thanks for the support!