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mommagosse
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19 avr. 21
Journal de mommagosse, 19 avr. 21
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I gained a pound and am super upset about it. I know why I gained the pound but I'm not happy about it. Not one bit.
Voir Calendrier de Régime
, 19 avril 2021:
643 kcal
Gras: 30,96g | Prot: 77,04g | Glu: 15,96g.
Petit Déjeuner:
Tea (Brewed) .
Déjeuner:
Kraft Rancher's Choice Dressing, Original Joe's Dragon Boat Lettuce Wraps, Chicken Wing (Skin Not Eaten).
Dîner:
Premier Protein Chocolate Protein Shake.
plus...
9 supporteurs
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Commentaires
It happens!! We all hate it when it does, but it happens, it's a part of the struggle, don't let it get you down. Keep at it and you'll see the results. You're doing great, 15lbs is no joke!!
20 avr. 21 par le membre:
Ryan311
Don't beat yourself up too much. You know why it happened so in the future you can stop yourself from doing the same thing. You got this! Tomorrow is another day :)
20 avr. 21 par le membre:
artcgirl
Thanks guys I feel so much better! I'm doing a mix of keto/high protein low carb.
21 avr. 21 par le membre:
mommagosse
Don't stress out about gaining 16 little ounces. It's a drop in the bucket compared to what you've lost. an hour of exercise and a salad or two with some chicken breast will evaporate the pound in a day. Artcgirl is right: Tomorrow is another day, and it's another chance to do yourself right!
21 avr. 21 par le membre:
Sweetpea Lisa B
Remember you’re not alone! And that one pound you gained is gonna be motivation for you to keep pushing.
22 avr. 21 par le membre:
DancingPotato2020
Hey it’s all okay 😊 One day at a time. I was doing great I lost 8 pounds in about six weeks andddd I haven’t lost a pound in the last two weeks. I haven’t gained but has been disappointing. We just need to keep up our motivation and all will be good. You are doing great !!!
22 avr. 21 par le membre:
Plynn1
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Historique de poids de mommagosse
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