Journal de fatgirllittlecoat, 04 avr. 14

It's only 9:30 am and this day is already not going as I planned. I had a very long day yesterday- at the gym at 6:30am then work then laundry and then took a class, finally got home after 9pm last night. Made my lunch and breakfast for today, laid out my clothes and tried to sleep. Had a hard time falling asleep even though I was so tired I could barely standing while getting my stuff together.

Got up late this morning and didn't make it the gym. I though that I would lift some small weights in my house but that barely lasted ten minutes. I hope to do some squats at lunch to make up for it. I would normally go to the gym after work but I have plans with friends.

I guess what I am worried about most is that I will slip up and eat something that is not paleo. My friends are very supportive though so I will let them know that I am feeling weak, I also hope I can make it through today without eating something from the staff room. Those doughnut holes are calling my name- and I don't even like them. Ahhh please let today go fast!!!

1024 kcal Gras: 64,47g | Prot: 73,81g | Glu: 51,12g.   Petit Déjeuner: Sausage, Leek and Asparagus Dill Breakfast Casserole. Déjeuner:  Crockpot Ropa Vieja, Broccoli. Snacks/Autre: Dry Roasted Almonds (Without Salt Added), Moist Chocolate Zucchini Bread, Strawberries. plus...


Commentaires 
Did you go Paleo cold-turkey? I'm very impressed you've chosen this particular diet. Very difficult to change to this style of eating - it's great that you have some support on here and with friends. 
04 avr. 14 par le membre: The Love of Fit
Stay strong you can do it! And you'll be glad you did! 
04 avr. 14 par le membre: njashka8
I did do Paleo cold turkey but it wasn't that hard, I don't eat alot of bread or pasta. The hardest part for me was giving up pizza and cheese. I miss those two a lot. This is the second time I have done Paleo. I had started it back in October and was successful until I was traveling around Australia and broke my foot. Now that I am home and all better I am back on it again.  
07 avr. 14 par le membre: fatgirllittlecoat

     
 

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