Journal de bodders, 20 avr. 21

Pretty proud of myself as I chow down on my breakfast. I stuck to within my RDI yesterday 🙌🤣🙌 Now to stick to it until cheat day on Friday (and remember to get back to it after that)

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1347 kcal

Gras: 31,03g | Prot: 41,99g | Glu: 224,39g.   Petit Déjeuner: Asda Pumpkin Seeds, Dried Apricot, Aldi Unsweetened Soya Milk, Alesto Fruity Linseed Mix, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats. Déjeuner: Onions , Marigold Nutritional Yeast Flakes, Tesco Chestnut Mushrooms , Tesco Arborio Risotto Rice. Dîner: Tesco Chestnut Mushrooms, Onions, Pine Nuts (Pignolias), Tesco Arborio Risotto Rice, Marigold Nutritional Yeast Flakes. Snacks/Autre: Carrots, Hummus, Aldi Bourbon Cream Biscuits, Tesco Easy Peeler Satsuma, Tea with Milk. plus...