|
A couple more weeks and I should be back!
I just know myself: if I make a comment, I read a comment. I support one person. Then I end up reading and supporting 20 more. I do research for a post and it takes an hour...
I've had to self-limit to 5 minutes a day or I'd be stuck here. Not that that's a bad thing - like Huey Lewis says, "I'm happy to be stuck with you," but...
I have a whole bunch of crazy happening right now, but it'll slow down soon and I'll have time to get lost in the FatSecret time vortex again!
❤
|
70,8 kg
Perdu jusqu'à présent: 0,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2324 kcal
|
Gras: 54,35g | Prot: 206,68g | Glu: 260,36g.
Petit Déjeuner: Hunt's 100% Natural Tomato Ketchup, Kroger Ground Turkey 93/7, Egg Beaters Egg Beaters - Southwestern Style, Quaker Instant Oatmeal - Strawberries & Cream (30g), Publix Quick Cooking Oats, Kroger Fat Free Cottage Cheese, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Smucker's Sugar Free Strawberry Preserves, Silk Pure Almond Milk - Unsweetened Vanilla, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Déjeuner: Optimum Nutrition Micronized Creatine Powder, Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dîner: Great Value Sliced Carrots, Breyers Vanilla, Chocolate & Strawberry Ice Cream, Skinless Chicken Breast, Campbell's 98% Fat Free Cream of Chicken Soup. Souper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Dr. Tobias Triple Strength Omega 3 Fish Oil. plus...
|
|
3002 kcal
|
Exercice:
Peinture - 3 heures, Douche - 15 minutes, Dormir - 9 heures, Ménage - 15 minutes, Cuisiner - 30 minutes, Assis - 2 heures, Bus Driving - 8 heures, Conduire - 1 heure. plus...
|
Perdant 1,6 kg par Semaine
|