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I hadn't really put 2 and 2 together on how much eating snacks was screwing me over until I saw the way the Food Tracker stacks it up, with the snacks on top. I gotta say, this food tracker is designed in a much handier way than the last one I used was. Especially how in addition to the daily layout, there's a weekly aspect to it that allows you to see your trends. In general, I do better when I eat larger meals and less snacks, though yesterday I overdid it and my lunch was insanely huge. The tracker says I'm averaging about 100 calories over its recommendation. That doesn't sound like much, but apparently it makes a difference. Also, my tendency toward crackers may be my snacking weak point.
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1921 kcal
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Gras: 69,40g | Prot: 85,05g | Glu: 257,77g.
Petit Déjeuner: Kroger No Sugar Added Milk Chocolate Dutch Hot Cocoa Mix, Green Tea, Mama Cozzi Chicken Parmesan Pizza. Déjeuner: Homemade trail mix., Vegetarian Paella, Bananas . Dîner: UltimaNte Salmon, Lyn's Creamed Corn. Snacks/Autre: Friendly Farms 1% Cottage Cheese, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Toblerone Swiss Bittersweet Chocolate with Honey Almond Nougat. plus...
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