Journal de Annabelle3117, 09 avr. 14

Good Morning!! Here in Ohio the grass is finally turning green again, and when I wake at 5:30 the birds are outside singing. It's a beautiful thing. Of course my front yard is a swamp and the yard is constantly making this loud obnoxious sucking sound from all the rain, but I'll take what I can get.

Yesterday Aggie challenged me to run 1.1 miles, as the furthest I have ever ran non-stop was one mile. Yesterday I waltzed into the gym and I ran 1.5 miles at 4.8mph. This is a new record for me in distance and speed. Whoop whoop, thank you for the push Aggie! My legs hurt!

All things food were MUCH better yesterday. I ended up having a hard apple cider after work because my husband offered and I couldn't say no, but although unplanned that's no big deal. With one good day under my belt separating me from the disaster that was the weekend, the rest should be smooth sailing. The first step is always the hardest!!

It's a little chilly today, but I think I'm going to head outdoors for some exercise today. I'll take my dog out for a long walk, he would appreciate that. I ran yesterday so I'm going to take it easy on the joints. Maybe come home and do some strength training after. I also need to go have my TB test read, busy busy.

I'm about halfway through the book 'Divergent' that my husband bought me for my birthday. So far I'm really enjoying it, so very hard to put it down and get things done :-) If you are a reader I would recommend it.

Sorry, I'm all out of rant topics for a couple days, although I'm sure something else will come up sooner or later lol. I hope you all have a wonderful day!!!

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1603 kcal

Gras: 76,83g | Prot: 99,98g | Glu: 135,36g.   Petit Déjeuner: Bertolli Olive Oil, Egg White, Egg, Kellogg's FiberPlus Antioxidants Protein Chewy Bars - Peanut, Coffee-Mate Original Powder Creamer. Déjeuner: Wal-mart Deli Amish Macaroni Salad, Heinz Tomato Ketchup, Brownberry Honey Wheat Sandwich Thins, McCormick Grill Mates Applewood Rub, Wal-Mart Extra Lean Ground Beef 96/4. Dîner: Great Value Taco Shells, Bolthouse Farms Salsa Ranch Yogurt Dressing, Borden Shredded Cheddar Cheese, Ortega Taco Seasoning Mix, HEB Extra Lean Ground Beef 96/4. Snacks/Autre: Kellogg's FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. plus...