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RugratX2
Journal
10 avr. 14
Journal de RugratX2, 10 avr. 14
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I joined a couple challenges as a way to feel encouraged and motivated. It also makes me be more conscientiousness about using this website more effectively in addition to my phone app and fitbit.
But I am confused about the challenges. I signed up for two walking ones. One where we promise to walk daily for at least 30 minutes then another where we walk at least 2 miles each weekday. But when I click on my challenges there isn't anywhere to log my progress?
I do enter my activity on the exercise page of my calendar. I know I am doing the challenges but have no idea how the challenge knows I am doing it! (If that makes sense)
Anyway, I only weigh in once a week so that I do not obsess on numbers and instead just work on doing what I need to do to be healthier. I am sticking to my plan. I walk on my treadmill 7 days a week and stick to my daily allotted calories.
This site really helps. When you see other people in your same situation then you feel like your not going through it alone.
Voir Calendrier de Régime
, 10 avril 2014:
740 kcal
Gras: 27,50g | Prot: 37,00g | Glu: 97,00g.
Petit Déjeuner:
Fiber One 90 Calorie Lemon Bar.
Déjeuner:
Kraft American Cheese Slice, Kirkland Signature Whole Wheat Rounds, GFS Deli Turkey Breast.
Dîner:
Green Burrito Bean & Cheese Burrito.
plus...
2344 kcal
Exercice:
Marche (Modérée) - 5/kph - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures.
plus...
5 supporteurs
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Commentaires
When you weigh-in weekly you it will ask you if you succeeded in the challenge guidelines, and that is how the challenge monitors the success rate. There should be a forum in each challenge where you can start topics and talk to other people in the challenge. Good luck :-)
10 avr. 14 par le membre:
Annabelle3117
Thanks You! I also just found there is a phone app, that makes things so much easier!!!
10 avr. 14 par le membre:
RugratX2
I love the challenges. I do them here and on WW's site. This is a very supportive site.
10 avr. 14 par le membre:
erwinwarrior83
It's up to the Challenge administrator to keep your group interesting and talking to one another. Try mine, about to start next Monday. Look for "tertuf". Topic: Tired of the Slow Pace.
10 avr. 14 par le membre:
tertuf
I'm a serial challenge leaver but they are fun at times ~ last year DFW made one where we couldn't use profanity. Now THAT was challenging :-)
10 avr. 14 par le membre:
FullaBella
I agree, its been a week now and I am finding my way around this website slowly.. I have really pushed myself this week walked a little over 2 miles each morning.. I have followed the diet plan faithfully, I also joined the water intake challange. Except for my journal, I have no idea how to record my successes. I'm not giving, I'm sure I will figure it out.
10 avr. 14 par le membre:
lclifestyle
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