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Okay, so here we go again!! I'm back at the weight from last week. Yay
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1039 kcal
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Gras: 65,15g | Prot: 69,19g | Glu: 50,06g.
Petit Déjeuner: Lucerne Sugar Free Hazelnut Coffee Creamer, Safeway Stevia, Instant Coffee (made from Powdered). Déjeuner: Fennel Seed, Cilantro, Onions, Bragg Organic Apple Cider Vinegar, Bob's Red Mill Hulled Hemp Seed, Zucchini, Lee Kum Kee Minced Ginger, Minced Garlic, Cooked Asparagus (from Fresh), Carrots, Celery, Cabbage, Del Monte Diced Tomatoes, Chicken Broth Soup (Low Sodium, Canned), Ground Chicken. Dîner: Parmesan Cheese (Grated), Heavy Cream, Cooked Spinach (from Fresh), Spinach, Cream Of Chicken Soup (Canned, Condensed), Chicken Thigh. Snacks/Autre: Cheddar Cheese, Red Delicious Apples. plus...
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3033 kcal
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Exercice:
Shopping - 10 minutes, Marche (Modérée) - 5/kph - 30 minutes, Debout - 2 heures, Assis - 4 heures, Ménage - 1 heure, Dormir - 8 heures, Repos - 5 heures et 50 minutes, Marche (Lent) - 3/kph - 2 heures et 30 minutes. plus...
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