Journal de graciepoo, 11 mars 09

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My body is so sore! All I did yesterday was go walking during my daughter's softball practice, so I am assuming it is from the raking of leaves the day before.

I am committing right now to doing my Pilates dvd, so hold me accountable K? I know you will Cobra mama. :)

I think I will make shrimp cocktail and salads tonight for dinner. My daughter will be gone tonight for dinner so I always try to make a meal she doesn't like on Wednesday nights. So shrimp would be perfect. I got so burnt out on salads in the beginning, that I can't even tell you the last time I have had one. But, I am wanting one now, so I think I will plan to have that tonight as well. I am not a big salad eater, but sometimes I really crave one. Not often, but every once in a while.

Well, it is Wednesday already! I hope you all have a great day!

Encourager

Commentaires

You are doing the RIGHT thing as you weigh every day - especially during this PARTICULAR stage of your weight loss endeavor! I am in the maintenance stage and my goal is to increase my AWARENESS about how my body FEELS - without looking toward the scale to tell me how I should feel. As for you - the number continues to drop and drop. So weighing EVERY DAY is rewarding - right?

11 mars 09 par le membre: Cobra Fan

YOUR CHART LOOKS BEAUTIFUL!

11 mars 09 par le membre: Cobra Fan

I'm with Cobra Fan -- weighing in every day is a good practice. In fact, studies show that people who weigh every day are more successful with their diets. On the other hand, you chart looks good, who am I to argue with your success?

11 mars 09 par le membre: dheimer

i have to agree...the chart looks awesome...keep up the good work

11 mars 09 par le membre: veggies yuk

Congrats on your success, graciepoo! Looks like things are going well. Also, great job on the daily exercise-- that really makes a difference. Keep up the good work!

11 mars 09 par le membre: Herbie

I am so impressed with your determination and dedication. Working out is really an important of element of the total healthy lifestyle and it helps you maintain your weight loss efforts .....I am beaming with pride for my buddy Graciepoo!!!!

11 mars 09 par le membre: 4thehalibut

Do you think the pilates DVD routines will help the soreness? I bet they will!

12 mars 09 par le membre: Cobra Fan

Keep it up Gracie, steady as she goes...

12 mars 09 par le membre: information

JUST NOTICED - YOU ARE HALFWAY "THERE"!

13 mars 09 par le membre: Cobra Fan


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Journal de graciepoo, 11 mars 09

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