|
I started fatsecret about 2 weeks ago and the same day I just gave up. I had my mind made up that I was not ready for the hard work ahead, but I know that I need to get myself together(Healthy) With God's help I can get through this.!!!!!
|
124,7 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 34,0 kg.
Régime suivi: Mal.
|
|
1131 kcal
|
Gras: 25,28g | Prot: 80,18g | Glu: 145,81g.
Petit Déjeuner: nonfat yogurt, Maple & Brown Sugar High Fiber Instant Oatmeal. Déjeuner: Carrots, bell peppers, taco cheese, cooked ham, salad drssing, lettuce. Dîner: flour tortillas (round burrito size), brt chicken tenders. plus...
|
poids stable
|