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Ate horrendously over the weekend. Back on target (I hope!). Still doing Water-Challenge. At least that is going smoothly. :)
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1199 kcal
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Gras: 37,72g | Prot: 57,51g | Glu: 165,75g.
Petit Déjeuner: Dole Pineapple Slices, Central Market Ground Flax Seed, Bigelow Tea Vanilla Chai Tea, Nature's Promise Organic Wildflower Honey, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Cinnamon. Dîner: Target Hamburger Bun, Perdue Ground Turkey Patty, Dole Pineapple Slices, Chop't Red Onion, Teriyaki Sauce, Sargento Natural Baby Swiss Cheese, Teriyaki Sauce, Chop't Red Onion, Dole Pineapple Slices, Perdue Ground Turkey Patty, Target Hamburger Bun. Snacks/Autre: angel food loaf, Pepperidge Farm Goldfish Original Crackers. plus...
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1864 kcal
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Exercice:
Ménage - 2 heures et 10 minutes, Course à Pied - 10/kph - 10 minutes, Repos - 13 heures et 40 minutes, Dormir - 8 heures. plus...
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 Commentaires
Don't worry, it's reversible ;) Just a matter of time!
22 avr. 14 par le membre: euheide
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I'm doing lousy on the water challenge lol. Always forget :P
22 avr. 14 par le membre: euheide
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But I have been drinking, at least 4 glasses, which isn't all that bad ;)
22 avr. 14 par le membre: euheide
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Historique de poids de lemonfreshjoy
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