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Today is only number 2,last night I had a craving and I kept talking to myself telling myself that I didn't need anything. I did not give in, I dranked a cup of water and put myself to bed. I'm proud of myself and now I have to heep it up!!!!!!!
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1415 kcal
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Gras: 70,55g | Prot: 78,08g | Glu: 117,18g.
Petit Déjeuner: flavored butter air popcorn, toast, Deli Sliced Smoked Ham, scrambles eggs. Déjeuner: brt chicken tenders, lettuce, bell peppers. Dîner: white bread, beef sausage. plus...
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3655 kcal
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Exercice:
Danse (Pas Rapide, Aérobique) - 40 minutes, Dormir - 8 heures, Repos - 14 heures et 29 minutes, did strengh and yoga and hula hooping on the wii - 51 minutes. plus...
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