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Today was a really bad day emotionally...trouble with my youngest who is 17. So my "diet" went out the window and so has my exercise routine. Hope to get back on track tomorrow.
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1230 kcal
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Gras: 41,18g | Prot: 33,32g | Glu: 116,23g.
Petit Déjeuner: Millville GetBalance Crunch, Milk (1% Lowfat with Added Vitamin A). Dîner: Barefoot Moscato, Cabernet Sauvignon Wine, Mama Cozzi Stone Baked Spinach and Goat Cheese Pizza. Snacks/Autre: Lindt Excellence Dark Chocolate Chili, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Geraldine's Aged Cheddar Cheese Straws. plus...
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1836 kcal
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Exercice:
Travail de Bureau - 2 heures, Repos - 16 heures, Dormir - 6 heures. plus...
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Historique de poids de Barbara 62
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