Journal de slig_3, 17 mai 21

Greek yogurt with strawberries, homemade granola, and a little maple syrup. Yummy!

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1533 kcal

Gras: 59,70g | Prot: 69,56g | Glu: 189,51g.   Petit Déjeuner: Beatrice Whipping Cream (35%), Maple Syrup, Coffee, Homemade Granola, Maple Syrup, Strawberries, Liberte 2% Greek Yogurt. Déjeuner: Beatrice Whipping Cream (35%), Maple Syrup, Coffee, So Nice Organic Unsweetened Almond Milk, Great Value Steel Cut Oats, Bananas , Apples . Dîner: Cauliflower , Carrots, Frank's Redhot Original Cayenne Pepper Sauce , Chicken Breast, Olive Oil, Balsamic Vinegar, Lettuce, Chocolate Cake (with Chocolate Frosting) . Snacks/Autre: Olive Oil, Air Popped Popcorn. plus...

2335 kcal

Exercice: Fitness - 20 minutes, Vélo Elliptique - 30 minutes, Repos - 15 heures et 10 minutes, Dormir - 8 heures. plus...