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the weight keeps ticking downwards, which is a nice way to start a diet. I'm so heavy that the first 10-15lbs are always pretty quick and easy to lose. Hopefully I can keep it up!
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103,4 kg
Perdu jusqu'à présent: 21,3 kg.
Reste à parcourir: 26,3 kg.
Régime suivi: Raisonnablement Bien.
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1033 kcal
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Gras: 47,51g | Prot: 67,29g | Glu: 90,71g.
Petit Déjeuner: Coffee-Mate French Vanilla Fat Free Coffee Creamer. Déjeuner: Arugula (Rocket), Kirkland Signature Whole Strawberries, Great Value Whole Wheat English Muffin, The Laughing Cow Light Cheese, Fried Egg. Dîner: Summer Fresh Tzatziki, Sweet Red Peppers , Chicken, Cooked Broccoli (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten). plus...
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Perdant 5,7 kg par Semaine
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