Journal de janetlesley, 24 mai 21

Salmon and salad,sugar free jelly/cottage cheese I normally make this with Greek yogurt which I prefer it with I think .Had porridge for breakfast and a banana for lunch been baby sitting all day

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989 kcal

Gras: 45,77g | Prot: 67,87g | Glu: 88,13g.   Petit Déjeuner: Sainsbury's Scottish Porridge Oats, Honey, Milk (Whole Milk). Déjeuner: Bananas. Dîner: Aldi Salmon Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cathedral City Cheddar Cheese. Snacks/Autre: Hartley's Sugar Free Strawberry Jelly. plus...

3032 kcal

Exercice: Exercise - 20 minutes, Repos - 15 heures et 40 minutes, Dormir - 8 heures. plus...