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May-day May-day....I'm going down....So, now I have to rescue myself from myself! Today is May 1 and I am on day 1 of induction. I'm so glad that I made the decision to get sugar out of my life again. Last week I dumped all sweets from the kitchen.
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112,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 21,8 kg.
Régime suivi: Raisonnablement Bien.
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1135 kcal
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Gras: 74,81g | Prot: 76,10g | Glu: 21,93g.
Déjeuner: Great Value Hamburger Dill Chips Pickles, Red Onions, Coca-Cola Diet Coke (20 oz Bottle), In-N-Out Double-Double Protein Style. Dîner: Olive Oil, Cooked Turnip, Chicken Thigh (Skin Eaten). Snacks/Autre: Water, Hard-Boiled Egg, Nothing after 8. plus...
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3118 kcal
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Exercice:
Travail de Bureau - 4 heures, Conduire - 2 heures, Repos - 10 heures, Dormir - 8 heures. plus...
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Prenant 0,1 kg par Semaine
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