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Dinner time. Sigh. FS says I should be eating more protein. Opting for tofu. Life is boring.
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747 kcal
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Gras: 26,96g | Prot: 29,49g | Glu: 75,97g.
Petit Déjeuner: Nescafe Clasico Dark Roast Instant Coffee . Déjeuner: Sunkist Star Ruby Grapefruit, Bananas . Dîner: Watermelon, House Foods Organic Tofu Firm, Natto (Fermented Soybean Product), Seoul Spicy Kimchi, Pinot Noir Wine. Snacks/Autre: Tuna Salad, Pepperidge Farm Jewish Rye Bread - Seeded, Calavo Avocado. plus...
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1422 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
27 mai 21 par le membre: ridemariel
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If you're not allergic or vegan seafood has a lot of protein in it.
27 mai 21 par le membre: DiaGain
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Haha thank you for the support ladies. I want some good flounders but somehow I can’t find them in Northern Virginia.
27 mai 21 par le membre: yfritz
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a trip to the wharf in dc may be worth it yfritz ;)
27 mai 21 par le membre: tina.and.tito
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Oooh Tina, where would I park?? I love Wharf but that place is nuts!!!
27 mai 21 par le membre: yfritz
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Yfritz, sorry to hear that.
27 mai 21 par le membre: DiaGain
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Miss Dia, you are so sweet. Thank you for being a friend!!!
27 mai 21 par le membre: yfritz
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parking is hard... there's a free lot on east potomac park island, 1 mile walk, get ur steps in too?!?! lol no i typically go for street parking in the area, or park far away and scooter over!
27 mai 21 par le membre: tina.and.tito
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You are right Tina, yes I should street park and walk!! You are so smart!!!!
27 mai 21 par le membre: yfritz
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Historique de poids de yfritz
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