Journal de Shereen Donede, 01 juin 21

been struggling to get back into the 72 zone since I went to the Karoo mid May. but I'm happy that to also know that I can maintain while having a more intuitive eating style and even though I haven't been tracking and logging as thoroughly I feel like I'm in a healthy space Ito understanding my body, and managing the food monster within.

73,3 kg Perdu jusqu'à présent: 24,7 kg.    Reste à parcourir: 5,3 kg.    Régime suivi: Raisonnablement Bien.