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Today is my rest day from the gym but not from my Insanity workout. Almost through week #2 and I am doing much better with the workout than week one. Getting more endurance but still not there when the exercises get faster. Still 6 more Insanity weeks to go!
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1765 kcal
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Gras: 78,93g | Prot: 61,44g | Glu: 227,50g.
Petit Déjeuner: Domino Sugar Sugar Cubes Dots, Coffee (Brewed From Grounds), Kraft Miracle Whip Dressing, Oscar Mayer Lean Smoked Ham, Nature's Own 100% Whole Wheat Bread. Dîner: Simply Orange Simply Lemonade with Raspberry, Nature's Own All Natural 100% Whole Wheat Bread, Kraft Miracle Whip Dressing, Oscar Mayer Lower Sodium Turkey Bacon with Sea Salt. Snacks/Autre: Dry Roasted Peanuts, Murray Sugar Free Vanilla Wafers, Fisher Chef's Naturals Whole Almonds, Reese's Peanut Butter Cup, Reese's Peanut Butter Egg, Nature Made Adult Gummies Fish Oil. plus...
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3019 kcal
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Exercice:
Insanity - 42 minutes, Dormir - 8 heures, Repos - 7 heures et 18 minutes, Travail de Bureau - 8 heures. plus...
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