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INDUCTION DAY 9: So, things are going pretty good. Due to ketosis, I have to remeber to eat. I've been planning my meals daily in the am and entering them on FS, but then it seems I have to delete items in the pm because I get so busy that I forget to eat. Water is really tasting good out of my new fridge. I did not enter in journal yesterday because I was really tired after being shocked with 240v while repairing my dryer (that I thought was unplugged.) Atleast I'm alive!
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1550 kcal
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Gras: 119,94g | Prot: 100,76g | Glu: 13,36g.
Petit Déjeuner: Mushrooms, Aroy-D Coconut Cream, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth, Frieda's Lemongrass, Cooked Green Cabbage. Dîner: Butter (Salted), Steak. plus...
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3711 kcal
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Exercice:
Debout - 2 heures, Travail de Bureau - 8 heures, Ménage - 2 heures, Repos - 4 heures, Dormir - 8 heures. plus...
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