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So it begins. With the help of my brothers, I am starting my quest to delete 78 lbs. from my frame. Can I do it? Hell yes! Will I? I have to. I have to. I also think that I have been boozin' way too much, too often. Day 2 of the diet and day two of my drinking hiatus. Booze is poison.
I have two years to hit a deadline that I have established for myself. My midlife, if you will. It will happen. Weight loss is a big part of that. Strength, balance. Education. 2 years from the day my house sells.
Good luck, bros.
Life is crazy.
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1684 kcal
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Gras: 100,54g | Prot: 91,44g | Glu: 120,51g.
Petit Déjeuner: Mozzarella Cheese, Turkey Sausage, Scrambled Egg. Déjeuner: Daisy 4% Small Curd Cottage Cheese. Dîner: Great Value 4% Cottage Cheese, Olive Garden Italian Salad Dressing, Sunny Select Classic Caesar Croutons, Lettuce, Nathan's Famous Hot Dog, Butter, Land O'Lakes Sliced American Cheese, 365 Sourdough Bread. Snacks/Autre: Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut, Apples, Nature Valley Sweet & Salty Granola Bars - Roasted Mixed Nut. plus...
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