|
I have been following the diet perfectly. But if I eat a salad out, I swell up in my ankles. I seem to have developed a high intolerance to sodium. I can eat my food and not swell and gain, but I can't eat out. So that's it. I won't. UGH. I also got a fitbit that counts my steps and activities and gives me reports daily and weekly. I know I am not drinking enough water lately either. UGH.
It will work itself out, I know it. I hate that I got myself into this mess. There is a light at the end of this tunnel, right?
|
108,5 kg
Perdu jusqu'à présent: 4,7 kg.
Reste à parcourir: 26,9 kg.
Régime suivi: 100%.
|
Prenant 0,9 kg par Semaine
|