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I have been training since Monday, and I am either exhausted from standing all day, studying for anatomy in school and then the anatomy of the eye every night...or an overall combo. I had to get used taking lunch at a specific time with the doctor, instead of when I wanted. So that means: meal planning, meal planning, MEAL PLANNING and no excuses! Yesterday I went to Taco Bell because my lunch time is 30 minutes, I had to save it for dinner just because I knew it was a lot. My stomach also did not approve of the fast food choice and made me miserable. For today I made a veggie mix with tofu. I cant go wrong with a favorite. Since class is now officially over, I can go for a bike ride with Emilio or maybe hit the gym. It feels like a vacation!
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1290 kcal
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Gras: 71,17g | Prot: 74,37g | Glu: 90,28g.
Petit Déjeuner: Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Déjeuner: Oyster-Flavored Sauce, Birds Eye Stir-fry Vegetables, Fried Tofu. Dîner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Steak. plus...
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