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Ugh...I felt like garbage all weekend. When I was trying to sleep, I couldn't stay asleep. When I was awake, it took all my willpower to stay awake. Plus, I got this weird blister-like rash on my face and arms. It's starting to fade now, but...ew!
Now I'm starting to stress a little.
Ugh...
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97,3 kg
Perdu jusqu'à présent: 6,1 kg.
Reste à parcourir: 38,3 kg.
Régime suivi: Mal.
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632 kcal
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Gras: 22,71g | Prot: 38,73g | Glu: 71,47g.
Petit Déjeuner: soy protein powder, peanut butter, icy, plain low-fat yogurt, chocolate milk, ground flaxseed, Stringable Marble Mozzarella, water. Déjeuner: mushrooms, water. Dîner: water, Wild Mushroom Risotto, Green Giant Essentials Antioxid, chicken leg and thigh. Snacks/Autre: water, pink grapefruit, salsa. plus...
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3165 kcal
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Exercice:
Danse (Pas Lent) - 1 heure, Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 45 minutes, Shopping - 30 minutes, Ménage - 1 heure et 30 minutes, Repos - 12 heures et 15 minutes, Dormir - 8 heures. plus...
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Perdant 0,2 kg par Semaine
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