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My Polar Loop shows I only got in 7,000 steps today. My goal is at least 8,500 steps. 10,000 steps is even better. I do better tomorrow.
My Loop stats show that I sat for 12 hours today. That's crazy. I'm trying to talk my boss into getting me a device that will raise my desk and allow me to stand for part of the day. I'm praying that I get that. It will make a huge improvement to my work environment.
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357 kcal
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Gras: 11,05g | Prot: 9,78g | Glu: 61,09g.
Petit Déjeuner: Trader Joe's Soy Essential Unsweetened Milk, Coffee, Trader Joe's Organic Blue Agave Sweetener. Snacks/Autre: Garden of Life Organic Perfect Food Chocolate Covered Greens Bar. plus...
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2995 kcal
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Exercice:
Repos - 3 heures et 1 minute, Marche (Modérée) - 5/kph - 30 minutes, Debout - 4 heures, Dormir - 3 heures et 9 minutes, Travail de Bureau - 12 heures, Marche (Lent) - 3/kph - 20 minutes, Conduire - 1 heure. plus...
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