|
It's an oatmeal kind of morning.
|
1127 kcal
|
Gras: 41,01g | Prot: 52,66g | Glu: 143,02g.
Petit Déjeuner: Blueberries , Quaker 100% Whole Grain Oatmeal. Déjeuner: Mustard, Sargento Muenster Cheese, Pepperidge Farm White Sliders Mini Buns, Boca Meatless Burgers. Dîner: Great Value Hot Dog Buns, Al Fresco Roasted Pepper & Asiago Chicken Sausage. Snacks/Autre: Meijer Italian Bread, Maranatha Organic Peanut Butter No Sugar or Salt Added, Dr. Pepper Dr. Pepper (12 oz), Root Beer. plus...
|
|
3502 kcal
|
Exercice:
Cuisiner - 20 minutes, Épicerie - 10 minutes, Regarder TV - 4 heures, Marche (Modérée) - 5/kph - 52 minutes, Repos - 10 heures et 38 minutes, Dormir - 8 heures. plus...
|
|
 Commentaires
16 juin 21 par le membre: LambiePi
|
Twinning today! I added protein powder to mine..💜
16 juin 21 par le membre: Diana 1234
|
Oatmeal is always good!!! :-P
17 juin 21 par le membre: Slow Meta
|
Oatmeal is one of my staples! I’ve learned how oatmeal can be delicious with just blueberries and strawberries and such, and doesn’t have to be loaded with cream and sugar like I used to do. ❤️
17 juin 21 par le membre: missamy108
|
If you add protein powder to oatmeal does it make you stay full longer? Is that why people do that?
18 juin 21 par le membre: melaniechandler6
|
Melanie Yes protein powder does help with fullness but I use it to get more protein grams as I lift weights alit and need the extra protein.💪
18 juin 21 par le membre: Diana 1234
|
18 juin 21 par le membre: melaniechandler6
|
Hey can anyone tell me what does the colored line by peoples names mean? Some lines are green some red etc. And some lines are different lengths?
22 juin 21 par le membre: melaniechandler6
|
22 juin 21 par le membre: LambiePi
|
Melanie, it represents from left to right how far along in their goals they are. If you see a yellow line that meets in the middle, they’re sort of halfway. I hope that makes sense!
22 juin 21 par le membre: missamy108
|
Oh thank y'all so much. I thought that might be what it was but wasn't sure. Thanks again😊
23 juin 21 par le membre: melaniechandler6
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Anonb
|