Archive d'Entrée de Poids (pas d'entrée de journal) pour le 20 juin 2021
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97,6 kg
Perdu jusqu'à présent: 25,4 kg.
Reste à parcourir: 18,6 kg.
Régime suivi: Raisonnablement Bien.
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888 kcal
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Gras: 24,23g | Prot: 55,77g | Glu: 107,68g.
Déjeuner: Scrambled Egg, Hovis 50/50 Bread. Dîner: Waitrose Fat Free Cottage Cheese, Waitrose Beetroot Salad, Waitrose Essential Mustard Piccalilli, Asda Spring Onions, Lettuce, Waitrose King Prawns, Cucumber (with Peel), Tesco Red Pepper, Marks & Spencer Jacket Potatoes. Snacks/Autre: Ryvita Original Crackerbread, Fibre One Carrot Cake Bar. plus...
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Perdant 1,1 kg par Semaine
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Commentaires
wow you are smashing it mooncat 💪👊 well done that's a fantastic weight loss.xx
20 juin 21 par le membre: Rach.😘xx
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Thanks Rachel 😊 It’s getting harder, I might even have to start exercising at this rate 😆 X
20 juin 21 par le membre: Mooncat74
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Mooncat you're obviously doing something right coz I exercise 6 time's a week and I don't loose that much each week 🤣 so a big 👍 to you. Let me know your secrets into loosing that much please 💪👊👍 xx
20 juin 21 par le membre: Rach.😘xx
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Thanks very much Rachel. I think with me being so heavy in the first place the first few months were very easy. 1000 calories a day I’m keeping below but still eat 3 decent meals a day, mainly white fish or turkey with salad for dinner. Saturdays are a treat, an M&S count on us chicken curry 😂 X
20 juin 21 par le membre: Mooncat74
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Wow 1000 Calories, maybe I need to lower mine then as mine is 1500 calories but I'm only loosing 1.6lb or lower a week. Your eating really healthy too. I eat load's of salad's lol. Cheers for letting me know your secrets mooncat you're definitely inspiring me.xx
20 juin 21 par le membre: Rach.😘xx
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Rachel any loss is a loss! I don't lose anything since first week of June pre period and during period weeks always a hell no to weight loss from my body!😕🤣 and before that I was 2 months without any loss! don't get discouraged as everything will be ok if you give it time ☺️
20 juin 21 par le membre: miss.bastet
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Tan.per you're so right, thank you for telling me that. You're so sweet thank you.😘🤗 xx
20 juin 21 par le membre: Rach.😘xx
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You're welcome, Rachel ☺️💕
20 juin 21 par le membre: miss.bastet
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25 juin 21 par le membre: bubblegum14
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25 juin 21 par le membre: Mooncat74
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That’s a fab loss ! Well done xx
25 juin 21 par le membre: 19J
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25 juin 21 par le membre: Mooncat74
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Historique de poids de Mooncat74
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