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Day 19
We spent the day on the boat with friends so my eating and drinking was horrid. I did log everything and was exhausted by 7 so we never made it back out for dinner. We may need an adult to supervise us at this point.
I also realized that I have a physical on Wednesday. I’m equal parts curious and horrified by this idea. I made the appointment 4 months ago when I was full of motivation that I no longer have and now the prospect of having my health looked at terrifies me slightly. It’s like going to a nude beach only everyone is making eye contact. Maybe it will scare me straight in my diet journey. Maybe I will get lost in the parking lot and not make it in. The apt card they sent had all sorts of tests they may or may not do and said to allow significant time for tests. Da fudge? What happened to I go into the office and I get my blood pressure taken, stand on a scale, and they tell me to eat better? Getting older sucks.
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922 kcal
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Gras: 29,21g | Prot: 36,76g | Glu: 85,13g.
Petit Déjeuner: Clean Eatz Farmhouse Omelette . Déjeuner: Michelob Ultra Light Beer, Sara Lee Oven Fresh Apple Pie. Dîner: Cabbage . plus...
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