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Day 22
Has anyone tried BeachBody? An ad came up on something and the workouts actually looked like they might be dumbed down enough for me. Maybe this could motivate me to follow a trainer and workout. Maybe having a fun new toy will trick my brain into believing that I want to workout. Maybe I should search for BeachBody and see what I find.
Today I didn't do low carb but I didn't eat a ton of crap either. I didn't cave and buy a bag of candy at the grocery store. I didn't even let the candy bars in the checkout tempt me. I weighed in today and saw an upward climb. I'm not surprised. The struggle is real right now.
Tomorrow I have my physical. Maybe I will be scared into shape. Now is the tricky part. I have to remember when I wake up half asleep tomorrow to not try to eat all the things. Honestly I'm slightly terrified. I have hives on my hands. I used to get these during finals in college. This has got to be as close to taking a final that I didn't study for as I may ever get to in my adult life. I'm probably panicking for nothing but I'm still slightly panicked. I didn't eat right. I didn't exercise, I drank last weekend, I forgot to drink water today! Well I sort of drank water. I drank coffee flavored water. That's still water.
Heaven help me I don't hyperventilate getting on the scale at the doctors office.
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1062 kcal
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Gras: 47,05g | Prot: 52,28g | Glu: 102,09g.
Petit Déjeuner: Atkins Mocha Latte Shake, Coffee. Déjeuner: TGI Friday's Mexican Style Chicken Quesadilla. Dîner: Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #4 Turkey Tom. plus...
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